ADHD – ADHD as a Skill Set

Did you read about my concept of UNSUBSCRIBING from things that cause us anxiety? Stress? Worry? I proposed the concept...

Wouldn’t it be great to free up your mind? Reduce worry and anxiety? Add peace and calm? I think that...

UN-Shaming ADHD: The SHUN of Perseveration Can you hear by how I’m talking? My words are racing quickly. Can you...

I am a raving fan of tapping because it is a powerfully holistic healing practice for ADHD people like me...

ADHD Life Coach Stuart meditating with E.F.T. (aka tapping) Do you have a tough time meditating? Have you got a...

A little wind in my face keeps me focused! – ADHD Life Coach Stuart Here’s a seventeen dollar solution that...

Me, hyper? You betcha! - ADHD Life Coach Stuart For this ADHD adult the answer is YES, by a smidge:...

Life Wheels are round They look like pizza pies and are typically divided into eight or ten slices. Round is...