When ADHD Makes Us Feel Shame, We Can Unsubscribe One Click At A Time
Did you read about my concept of UNSUBSCRIBING from things that cause us anxiety? Stress? Worry? I proposed the concept...
How Unsubscribing from Old Habits is Liberating My ADHD Brain from Anxiety and Stress
Wouldn’t it be great to free up your mind? Reduce worry and anxiety? Add peace and calm? I think that...
UN-Shaming ADHD and Perseveration
UN-Shaming ADHD: The SHUN of Perseveration Can you hear by how I’m talking? My words are racing quickly. Can you...
How Fans Keep My ADHD Focused
A little wind in my face keeps me focused! – ADHD Life Coach Stuart Here’s a seventeen dollar solution that...
Is It Hip-er To Be Hyp-er? My ADHD Perspective
Me, hyper? You betcha! - ADHD Life Coach Stuart For this ADHD adult the answer is YES, by a smidge:...
Why My ADHD Life Wheel Is Square
Life Wheels are round They look like pizza pies and are typically divided into eight or ten slices. Round is...