When ADHD Makes Us Feel Shame, We Can Unsubscribe One Click At A Time
Did you read about my concept of UNSUBSCRIBING from things that cause us anxiety? Stress? Worry? I proposed the concept...
How Unsubscribing from Old Habits is Liberating My ADHD Brain from Anxiety and Stress
Wouldn’t it be great to free up your mind? Reduce worry and anxiety? Add peace and calm? I think that...
UN-Shaming ADHD and Distraction
UN-Shaming ADHD: The SHUN of Distraction When it is a conversation That you’re having with me And you see...